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Signup For Summer Camp 2018! Space Is Limited!

Please sign up now for the Summer Camp 2018!  Join us for Life Care, not Day Care! Camps are geared to teach specialized skills with in the art of kenpo.  Campers will be expected to participate [...]

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Spiritual Pain

The last two weeks I’ve written about pain, first emotional pain then last week physical pain. It’s already Thursday and normally I have my blogs written and ready to be proofread by Tuesday or [...]

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Managing YOUR Pain

Last week I touched on emotional pain. This week I would like to talk about physical pain. I have vivid memories of the physical pain that my dad was in the last 15 years of his life. It wasn’t [...]

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Pain Is Just Weakness Leaving The Body. Or Is It?

Pain is just weakness leaving the body. Our Kenpo school had this on our tournament t-shirts a few years ago. Looking back, I am not so sure it works that way. Sometimes it seems like it sticks [...]

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What are your goals? What are your dreams? And are they the same?

When I was a young man in my teenage years, my dad would ask me what my goals were. What did I have planned for the future? I could honestly say I had no idea. I had no clue what I wanted to do [...]

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Lead or Be Led. Your Choice.

Being a leader is different and more important than being followed. So often people are too caught up in how many friends they have on Facebook, how many people follow them on social media and [...]

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What Are YOU Thankful For? A Vlog by Tony Potter

We made it through the holiday season… Dont get me wrong I love Christmas, I love the day of Christmas, I love Christmas eve, I love all of the lights (see more in his vlog below)…

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Have You Ever Been Tired? Do You Ever Feel Like Giving Up?

Have you ever been tired? Do you ever feel like giving up? Have you ever felt like you cannot take another step forward? In your mind do you see no way out of this mess that you are in? You are [...]

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You Are My Sunshine

You are my sunshine, my only sunshine. You make me happy when skies are gray. You’ll never know dear, how much I love you. Please don’t take my sunshine away. Who remembers these words, these [...]

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Be a Little Crazy, Be Willing to Take that Step Forward and Say Yes I Can!

I am amazing. I am incredible and yes, I am a little crazy. Weekly I have my Kenpo 5.0 kids say these word at the end of class. I want them to hear these words, I want them to feel these words, [...]

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